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TopicQuick Weight Loss Workout - You'll Lose 15 Pounds In 2 weeks

  • Tue 22nd Oct 2019 - 6:18am

    One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of Keto — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.

    https://www.youtube.com/watch?v=lYlcZ593Plg

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