• Tue 13th Aug 2019 - 10:13am

    Keto 10X Where do we get glucose from? Glucose, then, is an essential component for life, and specifically for the proper development of brain functions. However, even if it is a simple or monosaccharide sugar, it is not necessary to take sugar or sweet foods so that the organism has the necessary amount , an argument frequently used by the food industry to justify the inclusion of sugars in the products that commercialize All the foods we eat end up being converted into glucose, carbohydrates are special: cereals, tubers, legumes, dairy products, fruits and vegetables "Indeed, if a person adopted a sugar-free diet, it would not be a problem: the body has several mechanisms to obtain glucose," says De Cangas. ".

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